Human beings are the most intelligent species on this planet and for the past century have emerged in this world in advanced Science and Technology. Creating lives that we have never imagined before. Man is being flown to the moon and creating animal clones. Sophisticated means of traveling to every part of the world are available, however, somewhere along our journey, the sense of humanity and connection seems to be less and less present in our daily existence.
Sadly, humanity has forgotten the most essential part of our being, which is to connect with people soulfully. During bustling economies, most of us live in a rat race of busyness and do not connect with people. So, what are some proven ways in which society can reconnect?
These are the most effective and caring ways to connect with others
1. Make Eye Contact
These days, we rarely look at each other. We tend to walk by quickly on the sidewalk when going to and from our destinations. Most people stare at their cell phones or tablets and stay disconnected from what is around them. Thus, they miss any chance of having a simple interaction with another soul. Is it fear that keeps you from looking into someone’s eyes, especially those who are mostly ignored by society? Sometimes all we need is to be seen, to reinforce the fact that we exist.
2. Offer a Warm Smile
A smile goes a long way. Do not underestimate the power of a smile. It is the best way to connect with people in less than 90 seconds. A smile can immediately switch the mood of a person, and in an instant has the power to penetrate their hearts. A genuine caring smile can literally make a person’s day brighter and happier. So, go ahead and share your smile with someone you pass by. You never know what a difference it will make to them and to yourself.
3. Greetings Throughout the Day
Good morning, good afternoon and good evening greetings never go out of style, or just simply saying to someone to have a great day. Two short words that we all can say to anyone each day are these kinds of caring greetings.
4. Make use of Social Media
We live in an era now where communication is conveniently accessible to anybody, so why not make use of it to connect with people? Many introverts have a difficult time connecting to people in person. For those with social anxiety, social media plays a big part in helping them to connect with ease in a more compassionate manner. While social media is a great platform to stay and be connected, with our families and friends, it is also a good venue to be able to meet new friends.
5. Join and Connect in Social Media Groups
Since we are already logged into social media, take advantage of the benefits it brings. Some people have limited time to socialize and connect with people in person because of their busy schedules. There is a multitude of groups online with various themes for connecting which include: art, music, poetry, writing, gardening, wellness, and many more you can choose from depending on your interest. It would be nice to connect with people who share the same interests you have, exchanging stories, ideas, and pictures in the comfort of your home.
6. Volunteer with a Non-Profit Organization
The world can never have enough volunteers and there are always organizations that need our help. Connecting with people is not just for our own needs, but also for the needs of others and to be of service to them. It is one of the best ways to connect to others by offering your services without asking for anything in return. A great example is to offer to take care of abandoned children in nurseries, visit with senior citizens, or assist in a soup kitchen near your area for the day.
7. Coffee Talk/Eating Out
Taking time out for a regular outing with your best friends is so important to stay connected. Life has become more stressful these days and sometimes problems can be overwhelming. Set aside 1-2 days a month to have a date with your friend. It does not matter if you are a man or a woman, we all need each other and sometimes we need someone just to be there while we vent about our trials and tribulations. Having regular connections is crucial to our mental health and well-being. Our friends can provide us with moral support at a local coffee shop having our favorite cup of coffee or over lunch/dinner at a nearby restaurant.
8. Join Social Gatherings/Classes
There are a variety of social gatherings where we can participate, like Zoom Meet-up groups, https://braveheartworkshops.com/connection-circles-online, retreats, workshops, fitness classes, sports outings, hiking and writer’s clubs to name a few. We can also enroll in art, cooking, yoga, or martial arts classes. By being involved in these activities we are allowing ourselves to grow and develop our abilities while staying connected to people.
9. Listen with an Open-Heart
Having friends and being with your family does not necessarily mean you are truly connected with them. Some people can live under one roof, but all of them are disconnected. Most feel more connected with their peers online than with their own families. Even making small talk at the dinner table can be a difficult undertaking. Inside their home, it would be helpful to learn how to connect with each other and listen sincerely to one another and show genuine concern. Make it a habit to stay connected with one another by asking questions, like how her/his day has been. Offer a helping hand and an ear in case someone needs a shoulder to cry on.
Emotional Connection should be established and present inside the family, more specifically between parents and children. It is important for parents to have a strong connection with their children for them to grow up with loving hearts and the ability to connect with other people in the world.