Transformational Coaching
Release Your Burdens
Brave Heart Workshops
Transformational Coaching
Burden Release Sessions
HOPE. HEALTH. HEALING.
Schedule a Free Consultation Today!
HOPE. HEALTH. HEALING.
What is Weighing you Down in Life?
Pay below and then schedule your first session here
Mention in the comments section the appointment
is for Transformational Coaching
Individual Sessions Package of (6) 50-Minute Zoom Sessions Pay in Full
$230.00
2023 Special
$50.00 Each for a 50-Minute
Zoom Session: Valid till 12/30/2023
Brave Heart Workshops Burden Release Transformational Coaching will help you to be more centered and will assist in promoting peace from within and a return to your well-being by releasing the burdens that weigh you down in life. The purpose of this work is to create Transformation Through Empowerment and Connection and Embrace the Truth that You are loved and You Matter.
- Techniques to manage your stress and increase your energy levels
- Promote well-being and self-care
- Develop a strong personal support system using your core values and proven
- Hope. Health. & Healing. principles
- Recognize the signs of personal busyness, being overwhelmed, isolated, and loneliness
- Learn key strategies on how to reduce and recover from burdens and trauma in your life
- These sessions are for everyone that wants more Hope in your life, better health and to find more healing in your mind and your soul
What is Embodiment?
Embodiment is central to our life. The body and mind work as an intricately connected system that, when honored, becomes our most precious tool kit. When we have experiences of trauma, shame, or pain our body shuts down as a protective function. When we can work through our hurts and fears engaging the body, we are able to invite in more joy, freedom, and play into our lives.
Testimonials